I’m Danis Arora, a qualified Nutritionist, Health Coach, and Psychologist, working at the intersection of physical performance, mental resilience, and sustainable lifestyle design.

Fitrasta was created after working closely with corporate professionals who were successful in their careers but struggling silently with weight gain, low energy, declining confidence, and chronic stress.

"Most professionals don’t lack discipline — they lack a health system that fits long work hours, high-pressure roles, frequent travel, and constant mental load."

My approach integrates clinical nutrition, exercise science, and psychology to build realistic, structured health systems that work in real corporate life — not textbook routines.